Gambling self-test
Nine questions about your gambling over the last 12 months. The test is based on the international PGSI screen (Problem Gambling Severity Index) used by counsellors worldwide. Answer honestly — the result is for you only.
What the score means
The PGSI scale splits the result into four ranges. The score is not a diagnosis — it shows how many signs of problem gambling appeared in your answers.
| Score | Meaning | Recommendation |
|---|---|---|
| 0 | No signs of a problem appear | Keep your limits in place going forward |
| 1–2 | Low risk | Review your habits mindfully |
| 3–7 | Moderate risk | Set strict limits and consider counselling |
| 8–27 | High risk — likely problem gambling | Seek help: 15410, HAMPI self-exclusion |
Self-test FAQ
Does this test make a diagnosis?
Are my answers stored?
What is the PGSI?
I got a high score. What next?
I’m worried about a loved one — is the test suitable?
Tools and help
Gambling self-assessment test: how to honestly review your play
A gambling self-assessment test is a simple but valuable tool that lets you look at your relationship with gambling from the outside and spot possible warning signs before they grow into a serious problem. The purpose of a self-test is not to judge you or to declare that gambling is inherently wrong — it is a way to pause for a moment and ask honestly whether the money and time you spend on gambling are still fully within your own control. That is exactly why it makes sense to take such a test regularly, and not only when something already feels off.
Typically the questions in a self-test focus on how often you play, how much you spend compared with what you can comfortably afford, whether you have tried to chase and win back losses, and whether gambling affects your mood, sleep, relationships or work. If you notice that you think about gambling even when you are not playing, or that you borrow money in order to keep going, these are clear signals that your habits deserve a closer look. A self-test does not provide a medical diagnosis, but it directs your attention to precisely the behaviour patterns that are hard to notice on your own.
In the Estonian context it is important to know that every legal gambling operator is regulated and licensed by the Tax and Customs Board (EMTA), and that gambling is permitted only from the age of 21. Licensed environments are required to offer responsible-gambling tools such as deposit and loss limits, playing-time restrictions and the option to exclude yourself from gambling. A self-test helps you understand which of these safeguards might be worth switching on for yourself, even if your play currently feels completely ordinary and under control.
As an independent comparison platform, freespin.ee does not offer gambling services itself; instead it gathers information and tools so that you can make informed decisions. It is best to treat your test result as a starting point for a conversation with yourself: if the answers leave you uneasy, it is wise to set concrete limits, take a break from playing and talk to someone you trust. Over time, regular self-checks help keep gambling what it should be — entertainment, rather than an obligation or a way to make money.
Remember that gambling is intended only for adults aged 21 and over and is never a way to earn income. If you feel that control is slipping, use the limits and self-exclusion options offered by licensed operators and reach out to responsible-gambling counselling and support services. Always play in moderation and only with amounts you can afford to lose.